The Deterioration of Joints - Arthritis in Athletes

Much has been said about exercise and how it helps keep unwanted flab and excess weight off and more importantly how it strengthens our joints. Still, in many accounts you would find that the incidence of arthritis is rampant among the most robust of people like elite performance athletes and others of any team sport as compared to non-athletes which may be an affecting factor as to why some tend to discard the possibility of entering into competitive sports training.

The umbrella of factors that cause arthritis branches out into three main reasons:

1) that the arthritis may be caused by an overdriven immune system,

2) an infection causes inflammation within or around a joint region,
3) normal wear and tear of routine activities leading to some sort of injury.

High expectations from one's coaches, team mates, if any, family, and others, the desire for the glory of championship, and the focus on outmatching the competition drives athletes to push their body's limits in order to attain a set records. When you are an athlete, you are trained to be, for lack of a better term, "masochistic" towards the warning signs your body gives you. Pain is something that you ignore maybe even welcome. Some still live by the quote "No Pain, No Gain" In an Adidas flyer, it has been written: "I must love pain." Athletes tend to ignore the pain in their bodies continue on. Training competitively for any sport is hard where pain is always an ingredient. Sometimes, athletes ignore mild injuries because the desire for championship is far too important to abandon, which can lead to injuries that are aggravated and can lead to permanent damage. Overtraining coupled with a strict diet also contributes to the incidence of arthritis among athletes.

When arthritis is diagnosed among athletes, the initial response is rest and a break from sports training. Athletes, because their bodies are tougher than those of non-athletes, can get through a day after intense training without experiencing fatigue and soreness because their bodies have been conditioned to respond to hard core exercise. As a result, a considerable number hardly take cool down periods at the end of a workout leaving their muscles and joints tight. When this is the case, arthritis becomes more probable and treatment could be more extensive.

There is a way to ease arthritis pain in athletes during and after events of extreme exertion and contribute to the health of their over stressed joints. Since athletes are disciplined for dieting, they can always subscribe to joint dietary supplements such as Synflex Liquid Glucosamine and the more potent Syn-flex 1500. What this does for them is it eases joint pain, improves mobility, reduces inflammation, rehabilitates cartilage and promotes healthier joints. With an ample amount of ingredients that work together to relieve pain, soreness, and stiffness in the joints, Synflex Liquid Glucosamine and Syn-flex 1500, can help athletes to take care of their bodies without sacrificing crucial training. Many athletes have discovered of the benefits of this glucosamine liquid compound, and integrate Syn-flex products in their training, but daily life also.