After a knee surgery, one must take care of the knee. It has to recover so that there is no stress on it as it becomes normal again. The surgeon will give all tips on knee surgery recovery. He or she will mention about the dos and dont's after the surgery. Normally six to eight weeks is a good time for recovery after a knee operation. Mostly, within this time patients recover from the surgery and get back to normal life. Just as the surgery is crucial, even recovery after the surgery is an important post-operative activity.
Normally the following steps are involved in recovering from knee surgery:
1. Firstly, post surgery patients have to be under observation in the hospital for a few days. In case there are any problems with post surgery, the doctors will attend to them on time. After surgery, the patient's leg needs a raise for quick recovery.
2. A physical therapist will be attending to the patient. He or she will help in resuming physical movements of the knee. The patient will exercise and has to follow the routine well so that he or she can get back to normal life soon. The therapist will show proper movements that will help the patient recuperate post surgery.
3. Ice packs are very effective if applied on the knee that has undergone the surgery. These facilitate the rate of recuperation.
4. After a couple of days, the patient will be encouraged to leave the bed and start taking baby steps. The patient uses a walker for support that will allow him or her to slowly start putting weight on the knee that underwent the surgery.
5. The physical therapist or the physiotherapist plays a very important role in knee surgery recovery. Very slowly and steadily, the therapist will ask you to raise the intensity of exercises. Initially, it might be extremely painful, but slowly you will recover completely and will be in a position to walk on your own.
6. The entire recovery period of about six to eight weeks will require a lot of rest given to the knee. There must not be stress of any kind. You should follow only the exercises advised by the physiotherapist. You should follow strictly the exercise regimen for a fast recovery.
7. You must follow any form of medications or checkups diligently as the doctor has advised after the surgery. You should also update the doctor on the condition of the knee. In case there is, any problem or discomfort of any kind the doctor must know.
For a proper knee surgery recovery, the most important part is to follow the doctor's instructions. Rest your knee well and exercise as advised to. Within two months, you will be up and back to your normal work. You have to take extra care to see that there is no pressure or stress of any kind in the recovery period. Do not exert yourself in anyway and eat right. Following these steps will ensure a quick and comfortable recovery.
No comments:
Post a Comment