How does the meniscus work? The knee joint is very important to perform many activities. The joint is made up of three bones: the shin bone (tibia), the kneecap (patella) and the thigh bone (femur).
The surface of these bones in the joint are covered with cartilage (a firm, rubbery tissue that cushions bones at the joints). This surface helps the bones move more smoothly and can limit any damage to the bones. The meniscus helps distribute weight and provide stability to the joint. It is located between the cartilage surfaces of the bones.
What is a Meniscus Injury? The meniscus can be found on both the inside and outside of the knee. Your meniscus is injured when these pieces of cartilage are torn. These tears can be partial or complete tears. This injury usually happens when you are rotating your knee while it has weight on it. For example, when your are pivoting or you suddenly change direction. Injuries of the meniscus are common in sports such as soccer and football.
If you have pain when you straighten your leg, it is a good sign you may have torn your meniscus. This pain can be mild to severe. Your knee may swell either immediately or several hours after the injury. You may hear a sound similar to a click or a pop. You knee may feel weak and lock. These are all signs that you may have torn your meniscus.
Should I use knee braces for a Meniscus Injury? It may be a good idea to use a knee brace for a meniscus injury. Knee braces for a meniscus injury can help you protect the meniscus. This prevents further injury and allows the meniscus to heal. These braces will make sure your knee joint is stable. This can help decrease the pain you feel. Knee braces for a meniscus injury provides your knee with compression and support. Many braces are cost-effective, easy to use, and comfortable to wear.
Knee braces for a mensicus injury include braces like: the Medtherapies Deluxe Hinged Brace, the DonJoy Drytex Economy Hinged Brace, and the Breg Economy Hinged Brace. These braces cost $57.95 (Medtherapies), $69.96 (DonJoy) and $84.95 (Breg). One of the most popular braces for a meniscus injury is the DonJoy brace. The DonJoy has great customer reviews as well. All of these braces are level II braces. This means that each of these braces provides a basic level of support and protection for your knee.
These prices have been referenced from Braceshop.com.
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