Inflammation of knee is annoyingly hurting and can often hinder with your capacity to exercise or play sports. Most inflammation of knee is chronic, unless you take necessary measures to treat it, it will surely bother you for a lifetime. If you begin to notice that your knee is swollen, it is your body's natural way halting your knee to avoid further injury.
It is therefore recommended to have enough rest to reduce the pressure of the joints and to relieve the pain. You can minimize the knee swelling if you elevate your legs. Consult your doctor for the proper pain reliever medication. But you have to remember that the COX2 inhibitors that doctors usually give to relieve arthritic pain, have brought many lawsuits against some major pharmaceutical companies.
Considering this fact, many individuals now resort to the natural methods to cure their knee inflammation. Taking Omega 3 is one effective remedy and for the worse case, a combination of Omega 3 and green lipped mussel powder from New Zealand is the best cure. The Company in New Zealand has discovered a modern method to process this powder to have higher efficacy against inflammation.
The Maoris, locals of New Zealand, were known to have never suffered from arthritis. Some experts concluded that this is due to their diet of mainly shellfish and seafood such as the green lipped mussel. The consumption of Omega 3 fatty acids has been tested for so many times to cure the pain and swelling due to arthritis.
One good remedy is to use a knee pad to keep your knee warm while protecting it. Be sure to consult your doctor first before you begin any self treatment procedure. Only experts and professionals are qualified to diagnose the root cause of your inflammation of knee and provide the proper remedy to alleviate the problem.
No comments:
Post a Comment